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ACL Injury Prevention Guide

Posted on January 17, 2023

The United States has an average of 100k-200k ACL injuries annually. We created a free ACL Injury Prevention Guide to help you avoid injury and stay in the game.

This guide includes:

  • The statistics behind ACL injuries
  • How people are most commonly injured
  • What you can do to help prevent ACL Injuries
  • Physical Therapist-recommended exercises to start building strength and muscle balance

Get your ACL Injury Prevention Guide

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