Born and raised in Colorado, I developed a strong passion for athletics at an early age through participation in multiple competitive sports. That passion has since evolved into coaching, where I enjoy helping others improve their performance and reach their goals.

I earned my bachelor’s degree from the University of Oklahoma in Public Health and Health and Exercise Science. In addition, I am a certified personal trainer and have spent the past three years working in a gym setting, gaining hands-on experience in strength training, program design, and client development.

I am dedicated to helping individuals build strength, return to sport, and develop sustainable habits that support long-term health and performance.